Healthy Meal Choices

Screen Shot 2013-07-25 at 3.34.32 PM When it comes to finding the perfect new or used recreational vehicle, travelers anticipating a getaway weekend or extended vacation have access to one of four convenient RV dealership Minneapolis locations at PleasureLand RV Center. Whether it’s a Class A, B, or C ride, travel trailer, pop-up camper or fifth wheel, travelers can count on PleasureLand to have just what they need.

While traveling across the highways and byways, one thing that’s required every day is eating and when you’re on the road, sometimes eating fast food and unhealthy snacks becomes the norm versus eating healthy, nutritious meals. For your next RVing adventure, consider adding these suggestions to your daily menu. Your body will thank you by providing more energy to enjoy all the things you want to do while on vacation.

Snacks

Snack time doesn’t have to be about potato chips or candy bars.There are several items easily prepared ahead of time that provide healthy alternatives.

No sugar raspberry muffins will fill the bill as a snack or for breakfast. The natural sweeteners include shredded coconut, unsweetened applesauce, vanilla, almond milk and maple syrup.

Banana oatmeal bread is another healthy item as the recipe calls for pureed sweet potato combined with bananas, shredded coconut, coconut milk, vanilla, cinnamon and cacao chips. The lack of granulated sugar and the use of healthy sweet potatoes and natural sugar alternatives make this bread a winner.

Meal Ideas

Make tuna, ham or chicken salad with low fat mayonnaise to serve atop a bed of lettuce and tomatoes or to fill green, yellow or red peppers for lunch or dinner.

A delicious and nutritious dish is Waldorf Salad made with fresh apples, raisons, celery, walnuts, grapes and low fat mayonnaise or plain yogurt. Add sliced cooked chicken breast to make a hearty meal.

Serve cottage cheese or vanilla yogurt with assorted fruit such as blueberries, strawberries, bananas, pineapple and apples and top with assorted nuts or granola cereal. Perfect for breakfast or late night snack.

Gluten free spinach lasagna is full of flavor. The healthy part of this recipe is the use of ground turkey or Italian turkey sausage versus ground beef combined with low fat cottage cheese. Baby spinach serves as the lining between layers versus lasagna noodles.

Beverages

Keep the sugar content to a minimum and stay hydrated by replacing sweet soda with fresh fruit drinks, unsweetened tea and plenty of water. Add fresh lemon or lime juice or flavored crystals to water for a flavorful and quenching drink.

Get all your ducks in a row for your next trip by scheduling a service or repair appointment at PleasureLand RV then load up the family, bring along some good food and head out on the highway for exploration and adventure.

Four Tips For Planning Your Meals When On The Road

Screen Shot 2013-05-28 at 12.04.16 PMStaying well fed and hydrated during a camping trip is always a challenge, but it becomes even more difficult when you bring along children. Food allergies and picky eaters make it hard to find healthy options when on the go. If you are tired of relying on fast food or canned items during your excursions in a recreational vehicle, try planning your meals and bringing along plenty of supplies for some simple cooking. Eating healthy when traveling is easy when you make the right choices and prepare before you depart.

Write A Plan

Gather everyone together that will be taking the trip and have a meeting about your food options. Request information on allergies and preferences, then try to pick meals that are easy to prepare and which meet the needs of your friends and family. Cut up fruit and instant oatmeal packets are a healthy and painless way to keep everyone fed in the mornings. A boiling kettle of hot water is all you need to produce as much breakfast as needed.

Pre-Cooking Saves Time And Money

When you are tired and ready to rest after a long hike, you don’t want to spend hours waiting for a roast to cook in your RV oven. Bring along pre-cooked and frozen or refrigerated items that are easily heated up in the microwave. A few hours of work in your home kitchen could provide you with tasty meals like lasagna, pancakes, stir fries over rice, and many other options. There’s no need for expensive and unhealthy frozen dinners either when you can create your own custom meals.

Make It Fun

A camping trip is a great time to get your kids involved with the creation of the meals. Try packing a variety of sandwich meats and some tortillas or wrap breads. Let each child assemble their own wrap. There’s no need for disposable plates and cutlery when you stick to simple sandwiches and burritos for your camping meals. Older kids can chop vegetables for a campfire chili or even learn to bake bread in a Dutch oven.

Limit Snacks And Stops

One visit to a fast food restaurant won’t hurt you, but make sure that these establishments don’t end up feeding you for every meal. Sweet and fat-laden snack cakes and high-sodium jerky should also be consumed sparingly. However, a camping trip is a good reason to indulge in a few extra calories because it’s likely you will burn them off hiking and boating. Don’t forget to stop in to PleasureLand RV Center before your next trip to ensure your range and other kitchen appliances are in good shape.